Training Log Archive: autark

Road (Collister Loop) 27:10 [3] 3.4 mi (7:59 / mi) +46ft 7:53 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbet Loop) 27:22 [3] 3.5 mi (7:49 / mi) +24ft 7:46 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Collister Loop) 28:01 [3] 3.6 mi (7:47 / mi) +86ft 7:37 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Collister Loop) 31:59 [3] 4.0 mi (8:00 / mi) +65ft 7:53 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbelt East) 31:52 [3] 4.0 mi (7:58 / mi) +29ft 7:55 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbelt West) 1:05:53 [3] 8.45 mi (7:48 / mi) +59ft 7:45 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (13th St Loop (CW)) 1:04:53 [3] 8.35 mi (7:46 / mi) +93ft 7:41 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbelt West) 39:28 [3] 5.0 mi (7:54 / mi) +19ft 7:52 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbelt East) 32:10 [3] 4.0 mi (8:03 / mi) +7ft 8:02 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Hill Rd) 31:32 [3] 4.0 mi (7:53 / mi) +75ft 7:45 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbelt East) 40:47 [3] 5.0 mi (8:09 / mi) +7ft 8:09 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Neighborhood Streets) 32:34 [3] 4.0 mi (8:09 / mi) +33ft 8:05 / mi
weight:158.3lbs shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbelt) 32:16 [3] 4.0 mi (8:04 / mi) +13ft 8:03 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (City Streets East) 24:21 [3] 3.0 mi (8:07 / mi) +13ft 8:05 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Fairview Rd) 48:42 [3] 6.35 mi (7:40 / mi) +66ft 7:36 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbelt) 39:26 [3] 5.0 mi (7:53 / mi) +10ft 7:52 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Hill Rd) 31:35 [3] 4.0 mi (7:54 / mi) +86ft 7:44 / mi
shoes: Brooks Adrenaline GTS 21 #1

Road (Greenbelt East) 48:20 [3] 6.05 mi (7:59 / mi) +33ft 7:57 / mi
shoes: Brooks Adrenaline GTS 21 #1