Training Log Archive: autarkIn the 30 days ending Apr 30, 2022:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Road (Collister Loop) 27:22 [3] 3.5 mi (7:49 / mi) +51ft 7:43 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (13th St Loop) 1:05:14 [3] 8.31 mi (7:51 / mi) +82ft 7:47 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Greenbelt East) 31:19 [3] 4.0 mi (7:50 / mi) +7ft 7:49 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Greenbelt West) 41:02 [3] 5.0 mi (8:12 / mi) +45ft 8:08 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Catalpa Loop) 17:19 [3] 2.1 mi (8:15 / mi)
shoes: Brooks Adrenaline GTS 21 #2
Road (Collister North) 24:21 [3] 3.0 mi (8:07 / mi) +160ft 7:44 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Greenbelt West) 1:01:24 [3] 8.0 mi (7:40 / mi) +59ft 7:37 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Collister Loop) 27:12 [3] 3.5 mi (7:46 / mi) +63ft 7:38 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Collister Loop) 42:24 [3] 5.3 mi (8:00 / mi) +79ft 7:53 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Greenbelt East) 31:54 [3] 4.0 mi (7:59 / mi) +10ft 7:57 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Greenbelt West) 31:47 [3] 4.0 mi (7:57 / mi) +30ft 7:53 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Greenbelt West) 32:13 [3] 4.0 mi (8:03 / mi) +42ft 7:59 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Collister Loop) 28:05 [3] 3.5 mi (8:01 / mi) +57ft 7:54 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Collister North) 35:50 [3] 4.4 mi (8:09 / mi) +359ft 7:34 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Greenbelt West) 1:01:32 [3] 8.0 mi (7:41 / mi) +59ft 7:38 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Collister Loop) 27:04 [3] 3.5 mi (7:44 / mi) +58ft 7:37 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (13th St Loop) 1:03:21 [3] 8.3 mi (7:38 / mi) +86ft 7:33 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Collister Loop) 27:44 [3] 3.5 mi (7:55 / mi) +69ft 7:47 / mi
weight:162.9lbs shoes: Brooks Adrenaline GTS 21 #2
Road (Collister Loop) 41:26 [3] 5.3 mi (7:49 / mi) +88ft 7:42 / mi
shoes: Brooks Adrenaline GTS 21 #2
Road (Greenbelt West) 31:15 [3] 4.0 mi (7:49 / mi) +32ft 7:45 / mi
shoes: Brooks Adrenaline GTS 21 #2