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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 365 days ending Dec 31, 2019:

activity # timemileskm+ft
  Road72 49:37:26 377.33(7:53) 607.25(4:54) 18051
  Trails19 28:01:07 157.13(10:42) 252.88(6:39) 20545
  Track1 43:46 6.0(7:18) 9.66(4:32)
  Treadmill1 37:50 3.75(10:05) 6.03(6:16)
  Total93 79:00:09 544.21(8:43) 875.82(5:25) 38596
averages - weight:162.5lbs

Individual entries not listed for report periods longer than a month.

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