Training Log Archive: autarkIn the 7 days ending May 26, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails (WS Run #2) 3:27:49 [4] 19.07 mi (10:54 / mi) +4098ft 9:03 / mi
shoes: Wildcats #6
Trails (WS Run #1) 6:49:47 [4] 32.54 mi (12:36 / mi) +8056ft 10:12 / mi
shoes: Wildcats #6
Road (Canal Trail Loop) 54:23 [4] 8.01 mi (6:47 / mi) +93ft 6:43 / mi
shoes: Brooks Adrenaline 12 #1
Road (Heather Park Loop) 15:52 [1] 2.05 mi (7:44 / mi) +20ft 7:40 / mi
shoes: Brooks Adrenaline 12 #1