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Training Log Archive: autark

In the 7 days ending Sep 1, 2013:

activity # timemileskm+ft
  Trails1 9:17 1.01(9:12) 1.63(5:43) 60
  Total1 9:17 1.01(9:12) 1.63(5:43) 60

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Sunday Sep 1, 2013 #

Trails (Stage Trail) 9:17 [1] 1.01 mi (9:12 / mi) +60ft 8:42 / mi
shoes: Wildcats #6

WTF was this. Started running, realized I'd forgotten my water bottle. Headed home to get it, got out, went half a mile and was so demotivated I called it quits.

http://connect.garmin.com/activity/369570556

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