Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 7 days ending Oct 27, 2013:

activity # timemileskm+ft
  Road5 3:34:35 30.32(7:05) 48.8(4:24) 850
  Total5 3:34:35 30.32(7:05) 48.8(4:24) 850

«»
1:24
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 26, 2013 #

Road (Iron Horse North) 28:51 [3] 4.01 mi (7:12 / mi) +21ft 7:10 / mi
shoes: Brooks Adrenaline 13 #2

http://connect.garmin.com/activity/395789024

Thursday Oct 24, 2013 #

Road (Heather Park Loop) 15:38 [3] 2.0 mi (7:49 / mi) +19ft 7:45 / mi
shoes: Brooks Adrenaline 13 #2

http://connect.garmin.com/activity/394879738

Wednesday Oct 23, 2013 #

Road (Windemere Loop) 1:24:44 [4] 12.15 mi (6:58 / mi) +687ft 6:37 / mi
shoes: Brooks Adrenaline 13 #2

Felt good!

http://connect.garmin.com/activity/394879728

Tuesday Oct 22, 2013 #

Road (Iron Horse North) 29:38 [2] 4.16 mi (7:07 / mi) +29ft 7:05 / mi
shoes: Brooks Adrenaline 13 #2

http://connect.garmin.com/activity/394079031

Monday Oct 21, 2013 #

Road (Canal Trail Loop) 55:44 [4] 8.0 mi (6:58 / mi) +94ft 6:53 / mi
shoes: Brooks Adrenaline 13 #2

http://connect.garmin.com/activity/393668467

« Earlier | Later »