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Training Log Archive: autark

In the 7 days ending Feb 11:

activity # timemileskm+ft
  Road2 1:48:16 15.0(7:13) 24.14(4:29) 135
  Total2 1:48:16 15.0(7:13) 24.14(4:29) 135

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Thursday Feb 8 #

Road (Embarcadero) 1:05:06 [3] 9.0 mi (7:14 / mi) +135ft 7:08 / mi
shoes: Brooks Adrenaline GTS 17 #1

... and that was that. Embarrassing mileage for the week... was on-call but no excuse.

https://connect.garmin.com/modern/activity/2485916...

Tuesday Feb 6 #

Road (Embarcadero) 43:10 [3] 6.0 mi (7:12 / mi)
shoes: Brooks Adrenaline GTS 17 #1

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