Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 7 days ending Feb 3, 2019:

activity # timemileskm+ft
  Road3 1:32:29 11.25(8:13) 18.1(5:06) 950
  Total3 1:32:29 11.25(8:13) 18.1(5:06) 950

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Friday Feb 1, 2019 #

Road (Valley View) 26:16 [2] 3.0 mi (8:45 / mi) +250ft 8:07 / mi
ahr:137 max:150 shoes: Brooks Adrenaline GTS 17 #2

https://connect.garmin.com/modern/activity/3347680...

Wednesday Jan 30, 2019 #

Road (Embarcadero) 30:47 [2] 4.25 mi (7:15 / mi)
ahr:151 max:163 shoes: Brooks Adrenaline GTS 17 #2

On-call, short run with harness.

https://connect.garmin.com/modern/activity/3342756...

Tuesday Jan 29, 2019 #

Road (Skyline) 35:26 [2] 4.0 mi (8:52 / mi) +700ft 7:36 / mi
ahr:177 max:194 shoes: Brooks Adrenaline GTS 17 #2

On-call, short run with harness.

https://connect.garmin.com/modern/activity/3340508...

« Earlier | Later »