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Training Log Archive: autark

In the 7 days ending Feb 10, 2019:

activity # timemileskm+ft
  Road1 1:08:58 9.0(7:40) 14.48(4:46)
  Total1 1:08:58 9.0(7:40) 14.48(4:46)

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Monday Feb 4, 2019 #

Road (Embarcadero) 1:08:58 [3] 9.0 mi (7:40 / mi)
ahr:147 max:166 shoes: Brooks Adrenaline GTS 17 #2

https://connect.garmin.com/modern/activity/3356410...

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