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Training Log Archive: autark

In the 7 days ending Jan 26:

activity # timemileskm+ft
  Road2 1:12:45 9.09(8:00) 14.63(4:58) 700
  Total2 1:12:45 9.09(8:00) 14.63(4:58) 700

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Sunday Jan 26 #

Road (Skyline) 35:27 [3] 4.09 mi (8:40 / mi) +700ft 7:28 / mi
shoes: Brooks Adrenaline GTS 19 #2

First run, still feeling effects from food poisoning.

https://connect.garmin.com/modern/activity/4481790...

Wednesday Jan 22 #

Road (Embarcadero) 37:18 [4] 5.0 mi (7:28 / mi)
shoes: Brooks Adrenaline GTS 19 #2

Early morning run after flight back in.

https://connect.garmin.com/modern/activity/4466216...

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