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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 7 days ending Feb 2:

activity # timemileskm+ft
  Road5 2:56:26 23.08(7:39) 37.14(4:45) 750
  Total5 2:56:26 23.08(7:39) 37.14(4:45) 750

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MoTuWeThFrSaSu

Sunday Feb 2 #

Road (Skyline) 35:26 [3] 4.08 mi (8:41 / mi) +700ft 7:28 / mi
shoes: Brooks Adrenaline GTS 19 #2

Friday Jan 31 #

Road (Embarcadero) 53:25 [3] 7.0 mi (7:38 / mi) +50ft 7:35 / mi
shoes: Brooks Adrenaline GTS 19 #2

Thursday Jan 30 #

Road (Dog Patch) 29:27 [3] 4.0 mi (7:22 / mi)
shoes: Brooks Adrenaline GTS 19 #2

Tuesday Jan 28 #

Road (Embarcadero) 29:08 [3] 4.0 mi (7:17 / mi)
shoes: Brooks Adrenaline GTS 19 #2

Monday Jan 27 #

Road (Embarcadero) 29:00 [3] 4.0 mi (7:15 / mi)
shoes: Brooks Adrenaline GTS 19 #2

No GPS.

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