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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 7 days ending Apr 26, 2020:

activity # timemileskm+ft
  Road4 2:55:42 21.0(8:22) 33.8(5:12) 2250
  Total4 2:55:42 21.0(8:22) 33.8(5:12) 2250

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MoTuWeThFrSaSu

Sunday Apr 26, 2020 #

Road (Skyline) 41:32 [3] 4.8 mi (8:39 / mi) +800ft 7:28 / mi
shoes: Brooks Adrenaline GTS 19 #2

https://connect.garmin.com/modern/activity/4841851...

Friday Apr 24, 2020 #

Road (Skyline) 36:08 [3] 4.1 mi (8:49 / mi) +700ft 7:35 / mi
shoes: Brooks Adrenaline GTS 19 #2

https://connect.garmin.com/modern/activity/4831828...

Wednesday Apr 22, 2020 #

Road (Canal Trail) 1:02:29 [3] 8.0 mi (7:49 / mi) +50ft 7:46 / mi
shoes: Brooks Adrenaline GTS 19 #2

Didn't feel great...

https://connect.garmin.com/modern/activity/4821922...

Tuesday Apr 21, 2020 #

Road (Skyline) 35:33 [3] 4.1 mi (8:40 / mi) +700ft 7:28 / mi
shoes: Brooks Adrenaline GTS 19 #2

https://connect.garmin.com/modern/activity/4816837...

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