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Training Log Archive: autark

In the 7 days ending May 17, 2020:

activity # timemileskm+ft
  Road3 2:40:12 21.0(7:38) 33.8(4:44) 100
  Total3 2:40:12 21.0(7:38) 33.8(4:44) 100

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Sunday May 17, 2020 #

Road (Lafayette-Orinda) 37:52 [3] 5.0 mi (7:34 / mi)
shoes: Brooks Adrenaline GTS 19 #2

https://connect.garmin.com/modern/activity/4948466...

Thursday May 14, 2020 #

Road (Canal Trail) 1:00:29 [3] 8.0 mi (7:34 / mi) +50ft 7:31 / mi
shoes: Brooks Adrenaline GTS 19 #2

https://connect.garmin.com/modern/activity/4931657...

Tuesday May 12, 2020 #

Road (Canal Trail) 1:01:51 [3] 8.0 mi (7:44 / mi) +50ft 7:41 / mi
shoes: Brooks Adrenaline GTS 19 #2

https://connect.garmin.com/modern/activity/4896328...

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