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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 7 days ending May 31, 2020:

activity # timemileskm+ft
  Road2 1:09:42 8.0(8:43) 12.87(5:25) 1400
  Trails1 54:17 6.25(8:41) 10.06(5:24) 7700
  Total3 2:03:59 14.25(8:42) 22.93(5:24) 9100

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MoTuWeThFrSaSu

Friday May 29, 2020 #

Trails (Skyline Gate) 54:17 [3] 6.25 mi (8:41 / mi) +7700ft 4:01 / mi
shoes: Wildcats #7

https://connect.garmin.com/modern/activity/5008141...

Wednesday May 27, 2020 #

Road (Skyline) 34:23 [3] 4.0 mi (8:36 / mi) +700ft 7:22 / mi
shoes: Brooks Adrenaline GTS 19 #2

Warm!

https://connect.garmin.com/modern/activity/4998037...

Monday May 25, 2020 #

Road 35:19 [3] 4.0 mi (8:50 / mi) +700ft 7:34 / mi
shoes: Brooks Adrenaline GTS 19 #2

https://connect.garmin.com/modern/activity/4988190...

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