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Training Log Archive: autark

In the 7 days ending Nov 1, 2020:

activity # timemileskm+ft
  Road2 1:33:56 11.35(8:17) 18.27(5:09) 700
  Total2 1:33:56 11.35(8:17) 18.27(5:09) 700

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Sunday Nov 1, 2020 #

Road (Skyline) 37:00 [3] 4.1 mi (9:01 / mi) +700ft 7:46 / mi
shoes: Brooks Adrenaline GTS 19 #3

Back home; hoping to ease into it.

https://connect.garmin.com/modern/activity/5759887...

Tuesday Oct 27, 2020 #

Road (Palm Springs) 56:56 [3] 7.25 mi (7:51 / mi)
shoes: Brooks Adrenaline GTS 19 #3

Now I knew the route, a little faster on the loop. Good loop!

https://connect.garmin.com/modern/activity/5736270...

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