Training Log Archive: autarkIn the 7 days ending Nov 15, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails (Stage Trail Loop) 1:13:14 [3] 7.85 mi (9:20 / mi) +900ft 8:25 / mi
shoes: Wildcats #8
Road (Skyline) 36:10 [3] 4.1 mi (8:49 / mi) +700ft 7:36 / mi
shoes: Brooks Adrenaline GTS 19 #3
Road (Skyline) 36:29 [3] 4.1 mi (8:54 / mi) +700ft 7:40 / mi
shoes: Brooks Adrenaline GTS 19 #3
Trails (Skyline Gate) 56:25 [4] 6.18 mi (9:08 / mi) +700ft 8:15 / mi
shoes: Wildcats #8