Training Log Archive: autarkIn the 7 days ending Nov 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road (Skyline) 36:41 [3] 4.1 mi (8:57 / mi) +700ft 7:42 / mi
shoes: Brooks Adrenaline GTS 19 #3
Trails (Skyline Gate) 56:41 [3] 6.18 mi (9:10 / mi) +700ft 8:17 / mi
shoes: Wildcats #8
Road (Iron Horse) 31:10 [3] 4.0 mi (7:48 / mi) +50ft 7:42 / mi
shoes: Brooks Adrenaline GTS 19 #3