Training Log Archive: autarkIn the 7 days ending Jan 31, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails long (McDonald Loop) 2:21:15 [3] 13.73 mi (10:17 / mi) +2030ft 9:01 / mi
shoes: Wildcats #8
Road (Skyline) 36:27 [3] 4.1 mi (8:53 / mi) +698ft 7:39 / mi
shoes: Brooks Adrenaline GTS 20 #1
Road (Windemere Loop) 1:34:14 [4] 12.0 mi (7:51 / mi) +762ft 7:24 / mi
shoes: Brooks Adrenaline GTS 20 #1
Road (Skyline) 35:39 [3] 4.1 mi (8:42 / mi) +679ft 7:31 / mi
shoes: Brooks Adrenaline GTS 20 #1