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Training Log Archive: autark

In the 7 days ending Apr 4, 2021:

activity # timemileskm+ft
  Road1 39:30 5.0(7:54) 8.05(4:55) 52
  Total1 39:30 5.0(7:54) 8.05(4:55) 52

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Thursday Apr 1, 2021 #

Road (Mesa Roads) 39:30 [2] 5.0 mi (7:54 / mi) +52ft 7:49 / mi
shoes: Brooks Adrenaline GTS 20 #1

Oof, not so good after not even a full week off.

https://connect.garmin.com/modern/activity/6531339...

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