Training Log Archive: autarkIn the 7 days ending Apr 18, 2021:
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Sunday Apr 18, 2021 #
Trails (Stage Trail Loop) 1:16:41 [1] 7.0 mi (10:57 / mi) +936ft 9:43 / mi
shoes: Wildcats #9
Felt terrible, just did a short loop with lots of walking :-(
https://connect.garmin.com/modern/activity/6630125...
https://connect.garmin.com/modern/activity/6630125...
Friday Apr 16, 2021 #
Road (Canal Trail West) 31:17 [2] 4.0 mi (7:49 / mi) +31ft 7:46 / mi
shoes: Brooks Adrenaline GTS 20 #1
Wednesday Apr 14, 2021 #
Track (Track Laps) 44:07 [4] 6.0 mi (7:21 / mi)
shoes: Brooks Adrenaline GTS 20 #1
Tuesday Apr 13, 2021 #
Road (Skyline) 37:04 [3] 4.09 mi (9:04 / mi) +676ft 7:50 / mi
shoes: Brooks Adrenaline GTS 20 #1
Monday Apr 12, 2021 #
Trails (Skyline Gate) 56:35 [3] 6.16 mi (9:11 / mi) +753ft 8:14 / mi
shoes: Wildcats #9