Training Log Archive: autark

In the 7 days ending Apr 25, 2021:

3:30

0:00

Trails long (Diablo Summit) 3:30:00 [3] 17.2 mi (12:13 / mi) +4032ft 9:59 / mi
shoes: Wildcats #9

That was pretty sad - so much fitness lost with a little bit of vacation :-(

https://connect.garmin.com/modern/activity/6659081...

Road (Skyline) 35:16 [3] 4.07 mi (8:40 / mi) +722ft 7:25 / mi
shoes: Brooks Adrenaline GTS 20 #1

Road (Pinehaven/Woodhaven Loop) 37:28 [3] 4.17 mi (8:59 / mi) +619ft 7:53 / mi
shoes: Brooks Adrenaline GTS 20 #1

Tried something new, washing machine loops around local streets. Actually pretty hilly, hillier than I expected.

https://connect.garmin.com/modern/activity/6640445...

Trails (Skyline Gate) 55:10 [4] 6.18 mi (8:56 / mi) +786ft 7:58 / mi
shoes: Wildcats #9