Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 7 days ending Oct 3, 2021:

activity # timemileskm+ft
  Road3 3:24:11 24.68(8:16) 39.72(5:08) 1705
  Total3 3:24:11 24.68(8:16) 39.72(5:08) 1705

«»
1:39
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 3, 2021 #

Road race (San Jose RnR Half) 1:39:58 [3] 13.1 mi (7:38 / mi) +74ft 7:35 / mi
shoes: Brooks Adrenaline GTS 21 #1

Started too fast, faded hard, then got loose and felt much better last four miles or so. Slowest time ever :( but still under 1:40!

https://connect.garmin.com/modern/activity/7597501...

Thursday Sep 30, 2021 #

Road (Shephard Canyon Loop) 1:06:29 [3] 7.48 mi (8:53 / mi) +953ft 7:56 / mi
shoes: Brooks Adrenaline GTS 21 #1

https://connect.garmin.com/modern/activity/7580213...

Tuesday Sep 28, 2021 #

Road (Skyline) 37:44 [3] 4.1 mi (9:12 / mi) +678ft 7:57 / mi
shoes: Brooks Adrenaline GTS 21 #1

https://connect.garmin.com/modern/activity/7568908...

« Earlier | Later »