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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: autark

In the 7 days ending Oct 24, 2021:

activity # timemileskm+ft
  Road2 1:18:59 8.15(9:41) 13.12(6:01) 1340
  Total2 1:18:59 8.15(9:41) 13.12(6:01) 1340

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0:40
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MoTuWeThFrSaSu

Saturday Oct 23, 2021 #

Road (Skyline) 40:19 [3] 4.05 mi (9:57 / mi) +667ft 8:37 / mi
shoes: Brooks Adrenaline GTS 21 #1

Monday Oct 18, 2021 #

Road (Skyline) 38:40 [3] 4.1 mi (9:26 / mi) +673ft 8:10 / mi
shoes: Brooks Adrenaline GTS 21 #1

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