Training Log Archive: autarkIn the 7 days ending Dec 26, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails (Skyline Gate) 37:14 [3] 4.0 mi (9:19 / mi) +344ft 8:36 / mi
shoes: Wildcats #9
Road (Canal Trail Loop) 1:03:44 [3] 8.0 mi (7:58 / mi) +133ft 7:51 / mi
shoes: Brooks Adrenaline GTS 21 #1
Road (Skyline) 37:24 [3] 4.05 mi (9:14 / mi) +714ft 7:55 / mi
shoes: Brooks Adrenaline GTS 21 #1
Trails (Skyline Gate) 59:43 [3] 6.21 mi (9:37 / mi) +757ft 8:37 / mi
shoes: Wildcats #9
Road (Iron Horse SR) 47:15 [3] 6.0 mi (7:53 / mi) +82ft 7:46 / mi
shoes: Brooks Adrenaline GTS 21 #1