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Training Log Archive: autark

In the 7 days ending Apr 24, 2022:

activity # timemileskm+ft
  Road4 2:35:21 19.8(7:51) 31.87(4:53) 361
  Total4 2:35:21 19.8(7:51) 31.87(4:53) 361

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Thursday Apr 21, 2022 #

Road (Collister North) 24:21 [3] 3.0 mi (8:07 / mi) +160ft 7:44 / mi
shoes: Brooks Adrenaline GTS 21 #2

https://connect.garmin.com/modern/activity/8679953...

Wednesday Apr 20, 2022 #

Road (Greenbelt West) 1:01:24 [3] 8.0 mi (7:40 / mi) +59ft 7:37 / mi
shoes: Brooks Adrenaline GTS 21 #2

https://connect.garmin.com/modern/activity/8674396...

Tuesday Apr 19, 2022 #

Road (Collister Loop) 27:12 [3] 3.5 mi (7:46 / mi) +63ft 7:38 / mi
shoes: Brooks Adrenaline GTS 21 #2

https://connect.garmin.com/modern/activity/8668082...

Monday Apr 18, 2022 #

Road (Collister Loop) 42:24 [3] 5.3 mi (8:00 / mi) +79ft 7:53 / mi
shoes: Brooks Adrenaline GTS 21 #2

Not sure what it was but felt really slow and out of breath.

https://connect.garmin.com/modern/activity/8661908...

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