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Training Log Archive: autark

In the 7 days ending May 8, 2022:

activity # timemileskm+ft
  Road5 2:47:00 21.05(7:56) 33.88(4:56) 252
  Total5 2:47:00 21.05(7:56) 33.88(4:56) 252

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Sunday May 8, 2022 #

Road (Catalpa Loop) 16:58 [3] 2.1 mi (8:05 / mi) +37ft 7:57 / mi
ahr:127 max:136 shoes: Brooks Adrenaline GTS 21 #2

https://connect.garmin.com/modern/activity/8785927...

Saturday May 7, 2022 #

Road (Greenbelt West) 1:02:38 [3] 8.0 mi (7:50 / mi) +56ft 7:47 / mi
shoes: Brooks Adrenaline GTS 21 #2

https://connect.garmin.com/modern/activity/8779290...

Thursday May 5, 2022 #

Road (Catalpa Loop) 23:00 [3] 2.85 mi (8:04 / mi) +56ft 7:55 / mi
ahr:122 max:142 shoes: Brooks Adrenaline GTS 21 #2

https://connect.garmin.com/modern/activity/8767161...

Wednesday May 4, 2022 #

Road (Collister Loop) 40:47 [3] 5.1 mi (8:00 / mi) +80ft 7:53 / mi
shoes: Brooks Adrenaline GTS 21 #2

https://connect.garmin.com/modern/activity/8760825...

Monday May 2, 2022 #

Road (Greenbelt West) 23:37 [3] 3.0 mi (7:52 / mi) +23ft 7:49 / mi
shoes: Brooks Adrenaline GTS 21 #2

https://connect.garmin.com/modern/activity/8760824...

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