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Training Log Archive: autark

In the 7 days ending Feb 19:

activity # timemileskm+ft
  Road4 2:19:24 16.0(8:43) 25.75(5:25) 150
  Total4 2:19:24 16.0(8:43) 25.75(5:25) 150

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MoTuWeThFrSaSu

Sunday Feb 19 #

Road (Greenbelt West) 32:58 [3] 4.0 mi (8:15 / mi) +33ft 8:11 / mi
shoes: Brooks Adrenaline GTS 22 #1

https://connect.garmin.com/modern/activity/1054359...

Thursday Feb 16 #

Road (Collister) 27:07 [3] 3.0 mi (9:02 / mi) +51ft 8:54 / mi
shoes: Brooks Adrenaline GTS 22 #1

https://connect.garmin.com/modern/activity/1052351...

Tuesday Feb 14 #

Road (Greenbelt East) 44:31 [3] 5.0 mi (8:54 / mi) +13ft 8:53 / mi
shoes: Brooks Adrenaline GTS 22 #1

Snow!

https://connect.garmin.com/modern/activity/1051019...

Monday Feb 13 #

Road (21st St Loop) 34:48 [3] 4.0 mi (8:42 / mi) +53ft 8:36 / mi
shoes: Brooks Adrenaline GTS 22 #1

https://connect.garmin.com/modern/activity/1050303...

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