In the 7 days ending Jan 15, 2011:
Running 6:40:00 [5] 32.0 mi (12:30 / mi) +6000m 7:54 / mi
Running (Tech Center loop) 40:00 [2] 5.0 mi (8:00 / mi)
Running (treamill) 40:00 [2] 5.0 mi (8:00 / mi)
Running 1:00:00 [4] 8.0 mi (7:30 / mi)
Running (Treadmill) 54:00 [3] 7.0 mi (7:43 / mi)
Running (snow run) 1:30:00 [3] 8.5 mi (10:35 / mi) +1700m 6:32 / mi
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