Training Log Archive: Donnie78In the 7 days ending Mar 19, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 19, 2011 #
Running (C2M) 21:00:00 [3] 90.0 mi (14:00 / mi) +26700m 7:17 / mi
Wednesday Mar 16, 2011 #
Running (green mtn.) 55:00 [3] 6.5 mi (8:28 / mi) +1000m 5:43 / mi
Tuesday Mar 15, 2011 #
Running (green mtn.) 50:00 [3] 6.0 mi (8:20 / mi) +1000m 5:29 / mi
Sunday Mar 13, 2011 #
10 AM
Running (mesa trail) 1:15:00 [3] 7.0 mi (10:43 / mi) +1500m 6:26 / mi