Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: joekleffner

In the 1 days ending Jan 7, 2011:

activity # timemileskm+ft
  Run1 1:40:00 13.5(7:24) 21.73(4:36)
  Total1 1:40:00 13.5(7:24) 21.73(4:36)

«»
1:40
0:00
» now
Fr

Friday Jan 7, 2011 #

11 PM

Run (Easy Road) 1:40:00 [3] 13.5 mi (7:24 / mi)
ahr:134

Super chill to SJB and back. Energy level has been lackluster the past few days.

« Earlier | Later »