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Training Log Archive: joekleffner

In the 1 days ending Jan 22, 2011:

activity # timemileskm+ft
  Run1 1:18:00 10.0(7:48) 16.09(4:51)
  Total1 1:18:00 10.0(7:48) 16.09(4:51)

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Sa

Saturday Jan 22, 2011 #

8 AM

Run 1:18:00 [3] 10.0 mi (7:48 / mi)

Easy morning wake-up. Great sunrise.

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