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Training Log Archive: joekleffner

In the 1 days ending Feb 27, 2011:

activity # timemileskm+ft
  Run1 3:20:00 24.0(8:20) 38.62(5:11) 2000
  Total1 3:20:00 24.0(8:20) 38.62(5:11) 2000

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Su

Sunday Feb 27, 2011 #

10 AM

Run 3:20:00 [3] 24.0 mi (8:20 / mi) +2000ft 7:43 / mi
ahr:141

Nice run. Chilly. Up to zoo to meet trev, ran the loop to terwilliger and back with him, then meandered home through washington park. Pretty good energy, but was starving by the time I got home. No breakfast and just a couple gels doesn't cut it...
C • thanks for the run. It was... 1

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