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Training Log Archive: joekleffner

In the 1 days ending May 21, 2011:

activity # timemileskm+ft
  Run1 2:26:30 19.25(7:37) 30.98(4:44) 1500
  Total1 2:26:30 19.25(7:37) 30.98(4:44) 1500

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Sa

Saturday May 21, 2011 #

8 AM

Run 2:26:30 [3] 19.25 mi (7:37 / mi) +1500ft 7:05 / mi

Bluff to SJB, up ridge trail to Skyline, to Thompson, 53rd to Cornell to home. Really nice morning, actually liked running the roads...

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