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Training Log Archive: joekleffner

In the 1 days ending Jun 5, 2011:

activity # timemileskm+ft
  Run1 41:30 6.0(6:55) 9.66(4:18) 250
  Total1 41:30 6.0(6:55) 9.66(4:18) 250

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Su

Sunday Jun 5, 2011 #

2 PM

Run 41:30 [3] 6.0 mi (6:55 / mi) +250ft 6:39 / mi
(sick)

Awful. I guess I had to prove to myself that I really am not feeling well...wanted to stop and lay down from the first step to the last. Almost did a couple times.

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