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Training Log Archive: joekleffner

In the 1 days ending Jun 8, 2011:

activity # timemileskm+ft
  Run1 41:00 6.0(6:50) 9.66(4:15)
  Total1 41:00 6.0(6:50) 9.66(4:15)

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Wednesday Jun 8, 2011 #

11 PM

Run 41:00 [3] 6.0 mi (6:50 / mi)
(sick)

Bluff. Legs feel good, energy is good, bit my throat/lungs just can't get to the top gears yet.

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