Training Log Archive: joekleffnerIn the 1 days ending Jun 29, 2011:
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Wednesday Jun 29, 2011 #
3 PM
Run 3:24:00 [3] 22.5 mi (9:04 / mi) +4800ft 7:33 / mi
ahr:129
6x Cornell/Burnside at very easy pace. Felt good and relaxed and had zero issues...could easily have kept plugging along. Kept the loops between 33-35.