Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: joekleffner

In the 1 days ending Jul 13, 2011:

activity # timemileskm+ft
  Run1 2:45:00 19.0(8:41) 30.58(5:24) 2250
  Total1 2:45:00 19.0(8:41) 30.58(5:24) 2250

«»
2:45
0:00
» now
We

Wednesday Jul 13, 2011 #

11 PM

Run 2:45:00 [3] 19.0 mi (8:41 / mi) +2250ft 7:49 / mi

To CC, trails down to terwilliger and back up to CC to home. Super slow on the trails--took my little light and needed my brighter one...wasn't very mentally engaged on this one.

« Earlier | Later »