Training Log Archive: joekleffnerIn the 1 days ending Jul 30, 2011:
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Saturday Jul 30, 2011 #
2 PM
Run race 7:24:02 [5] 50.2 mi (8:51 / mi) +5630ft 8:00 / mi
Mount hood 50. Great first section. Most fun ive ever had racing. not-so-great last section.
Sidestitch/diaphram cramping for 4 hours. Couldnt shake it and couldn't run for more than 5 minutes without stopping. Amazingly, never got passed after the cramping started and held 5th. Legs feel great.
Sidestitch/diaphram cramping for 4 hours. Couldnt shake it and couldn't run for more than 5 minutes without stopping. Amazingly, never got passed after the cramping started and held 5th. Legs feel great.