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Training Log Archive: joekleffner

In the 1 days ending Mar 5, 2012:

activity # timemileskm+ft
  Yoga1 1:00:00
  Run1 26:30 4.1(6:28) 6.6(4:01) 250
  Total2 1:26:30 4.1 6.6 250

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Mo

Monday Mar 5, 2012 #

6 PM

Yoga 1:00:00 [3]

Another great class.
10 PM

Run 26:30 [3] 4.1 mi (6:28 / mi) +250ft 6:07 / mi
shoes: Hoka Stinson B

Out to atomic auto to get the truck. Used Ruth's car today, but there's a reason tile guys don't drive saabs...Felt a bit slow to start, but almost got warmed up. Hate short runs.

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