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Training Log Archive: joekleffner

In the 1 days ending Mar 6, 2012:

activity # timemileskm+ft
  Run1 1:27:30 11.25(7:47) 18.1(4:50) 2400
  Total1 1:27:30 11.25(7:47) 18.1(4:50) 2400

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Tu

Tuesday Mar 6, 2012 #

4 PM

Run 1:27:30 [3] 11.25 mi (7:47 / mi) +2400ft 6:28 / mi
shoes: Hoka Stinson B

Pittock repeats. Cornell to burnside and back 3x. 29:15/29:30/28:30. Was intending to do more but had to unexpectedly let my mom and Wyeth in the house because the kid lost the key...

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