Training Log Archive: joekleffnerIn the 1 days ending May 6, 2012:
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Sunday May 6, 2012 #
9 AM
Run 3:40:00 [3] 20.0 mi (11:00 / mi) +4750ft 8:59 / mi
shoes: Hoka Stinson EVO
Gorge with Trev. Angels rest headlamp (0500) start. Larch mtn. Minus about the last mile due to snow and time constraints. Probably ten+ minutes of stopping included in total time (didn't stop watch). Beautiful morning. Good to see Trevor again and have some company. Really good.
No breakfast and took in no calories--felt pretty awesome. Definitely ran easy and walked some of the climbs rather than dig too much. Want to be rested next weekend...
No breakfast and took in no calories--felt pretty awesome. Definitely ran easy and walked some of the climbs rather than dig too much. Want to be rested next weekend...