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Training Log Archive: joekleffner

In the 1 days ending May 15, 2012:

activity # timemileskm+ft
  Run1 1:14:30 10.0(7:27) 16.09(4:38)
  Total1 1:14:30 10.0(7:27) 16.09(4:38)

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Tu

Tuesday May 15, 2012 #

11 PM

Run 1:14:30 [3] 10.0 mi (7:27 / mi)
shoes: Hoka Stinson B

Easy on the bluff. No gps or tunes. Me and my head.

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