Run3:56:00 [3] 29.5 mi (8:00 / mi) +2000ft7:31 / mi shoes: Bondi B
Out to SJB, up springville to wildwood, down to lower macleay (for water), roads home. Ran pretty steady and conservative given I didn't have access to water for 25 miles other than my one bottle. Felt pretty solid. Coming around...