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Training Log Archive: joekleffner

In the 1 days ending Sep 6, 2012:

activity # timemileskm+ft
  Run1 1:39:45 12.6(7:55) 20.28(4:55) 1250
  Total1 1:39:45 12.6(7:55) 20.28(4:55) 1250

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Th

Thursday Sep 6, 2012 #

11 PM

Run 1:39:45 [3] 12.6 mi (7:55 / mi) +1250ft 7:14 / mi
shoes: Hoka Stinson EVO

Very relaxed CC.

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