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Training Log Archive: joekleffner

In the 1 days ending Jul 27, 2013:

activity # timemileskm+ft
  Run1 2:25:00 18.0(8:03) 28.97(5:00) 2000
  Total1 2:25:00 18.0(8:03) 28.97(5:00) 2000

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Sa

Saturday Jul 27, 2013 #

Run 2:25:00 [3] 18.0 mi (8:03 / mi) +2000ft 7:17 / mi
ahr:131 shoes: Bondi 2

CC/Cornell loop. Great early jog, no fuel.

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