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Training Log Archive:
joekleffner
In the 1 days ending Sep 18, 2013:
activity
#
time
miles
km
+ft
Strength
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
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We
Wednesday Sep 18, 2013
#
Strength
1:00:00
[
3
]
Lots of upper body, and leg work to try to isolate any imbalances/weaknesses that might be affecting my knee...eem to have a very tender/painful medial quad muscle on the left leg. Makes sense.
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