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Training Log Archive: joekleffner

In the 1 days ending Nov 24, 2013:

activity # timemileskm+ft
  Run1 41:00 4.75(8:38) 7.64(5:22)
  Total1 41:00 4.75(8:38) 7.64(5:22)

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Su

Sunday Nov 24, 2013 #

Run 41:00 [3] 4.75 mi (8:38 / mi)
ahr:140 shoes: Hoka Stinson EVO

Bloomington with Ruth. Been awhile...

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