Run2:29:00  19.5 mi (7:38 / mi) +2000ft6:58 / mi shoes: Hoka Stinson B
Bluff to SJB. Up springville to parking lot, down ridge to 30, back up to top, down springville to home. Slippery thaw out up top. No breakfast, no fuel, felt on the verge of bonking but was able to push the last 6 home in 40.
Run59:00  7.5 mi (7:52 / mi) +1600ft6:33 / mi shoes: Hoka Stinson B
Burnside/Cornell 2x. 29:00/30:00. Decent. Felt ok but overdressed. Pressed for time too, which stressed me out.
Stopped with Ruth after dinner at this place she heard about--Happy Feet Reflexology. Thought it was a foot massage, but ended up being a full hour full-body thing. Good stuff. $20. Sweet karaoke next door.