Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gfd

In the 1 days ending Apr 16, 2013:

activity # timemileskm+m
  Run1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

«»
0:40
0:00
» now
Tu

Tuesday Apr 16, 2013 #

6 AM

Run 40:00 [3] 4.0 mi (10:00 / mi)

6x400
1:31-1:27
Pulled left calf on 6th rep

« Earlier | Later »