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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gfd

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Run53 34:13:38 258.45(7:57) 415.93(4:56)
  Bike45 29:39:51 608.2(2:56) 978.8(1:49)
  Weight Training29 14:30:35
  Swim21 10:27:26 27.95(22:27) 44.99(13:57)
  Total148 88:51:30 894.6 1439.72

Individual entries not listed for report periods longer than a month.

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